This is the time of the year when I most miss my childhood home. Glossed and changing leaves, tips curled, blanket the path and create a quilt of color. The air, sweetened and chilled, hangs with a bit more weight. Bins of Macintosh line the path to the pumpkin patch and cider doughnuts punctuate most […]
And by “skinny” I mean the low-down, the nitty gritty, the scoop. Not my waist-line. So I am now at day 13 of being wheat-free, dairy-free, nearly sugar-free. You’ll notice that I did not say alcohol-free. I have done a little imbibing on the weekends. Coffee and a drink or three have been my weekend […]
Ok, so I am doing it. Trying it. Ok, starting it anyway. I eat healthy. I exercise (sometimes more vigorously than others). And I can’t drop the last ten from my now 3-year-old “baby.” My sister has been eating the anti-inflammatory way since she discovered it, for the most part. She was motivated by arthritis […]